Lately I've found myself in a pickle! I use to be a very carefree happy girl who was pretty go with the flow. However, life has made my heart a little crusty and I desire to be a better me. My husband and I went to church for the first time in a LONG time (besides our wedding) on Sunday and it felt great to be there - I was all smiles! However, back to the grind I feel like a really bitter person - which I think I'm way too young to be bitter! Yes, things needs to change, but the timing of it all is bad. So that leaves me to change....if my surroundings aren't changing then I need to make the change, but how is the big question.
I've been praying a lot and talking to God, hoping he'll give me the answer.
On another note, school starts back up Monday and it'll be a busy semester!
At least I have CrossFit, a passion of mine in life!
January 5, 2009 WOD:
20 Minute Progression
Odd: KB Swings - 25 # kettleball
Even: Burpees
I've been dealing with an injury for the past 6 weeks and have had to really drop my weights, which makes me feel like a wimp - but it's better than surgery! :) This workout was wonderfully challenging. It kicked my butt and left me winded for at least 10 minutes afterward. I was pleased that I finished in the 20 minute time allowed, but know it had to do with me only using 25# for swings.
January 6, 2009 WOD:
10-9-8-7-6-5-4-3-2-1
Modified Manmakers - added deadlift and removed push-up and thruster due to injury. 15#
Hollow Rocks
Mountain Climbers
Great workout. I left most of the water I consumed today on the floor. My shoulder was doing pretty good, just got tired really early on. However, no pain! Hoovering around 22 minutes.
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Wahoo! Another blogging friend!
ReplyDeleteI am not an expert by any means on blogging. You can add links by going to your template. It all looks like a foreign language to me for the most part, although I think I originally looked at a tutorial or something on how to add links to other sites on my blog. I could figure it out if I was sitting there with you, but to explain it, I'm not very helpful!
And Crossfit? Hmmm, never heard of it....Sounds interesting.